Stand Alone Martial Arts

Stand Alone Martial Arts Training Manuals

In this volume are collected three martial arts, Karate, Shaolin, and Pa Kua Chang. In reading this volume the student will be taken on a complete journey from the outer to the inner, from the extrinsic to the intrinsic, from external martial arts to internal martial arts.

Karate to Shaolin to Pa Kua Chang

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